The Sanctuary Mental Health Course is a study guide for small groups, designed to raise awareness and start conversations regarding mental health. Over the course of eight sessions, participants will:
 • explore the intersection of faith and mental health
 • expand their understanding of mental health and mental illness
 • examine the effects of stigma
 • define the principles and processes of recovery
 • reflect on the importance of companionship
 • learn about self-care, discuss next steps for their community.

These in person sessions include informative reading, discussion questions, reflection exercises, and prayers. Compelling films featuring people of faith who have journeyed through mental health challenges accompany each session.
 Note: This is a co-ed class.

Learn more – The Sanctuary Course Trailer